Free Self-help Audio Books Download

Unabridged audio book downloads for free in following below:

Pleasure, Please!: The Black Woman’s Guide to Unapologetic Pleasure and Confidence - Ashley K. Cobb

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Health  Sexuality 

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The Black Woman's Guide to Unapologetic Pleasure and Confidence

Posted: 22 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 362.49 MBs

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Prediabetes for Dummies - Simon Poole, Amy Riolo, Alan L. Rubin

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Diet  Disease  Food  For Dummies  Health  Physical Illness 

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Simon Poole, Amy Riolo, Alan L. Rubin Prediabetes for Dummies

Posted: 22 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 627.47 MBs

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For Real: Helping Children Remain Their Authentic Selves in a Limiting World - Alexander Kopelman

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  Psychology 

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Helping Children Remain Their Authentic Selves in a Limiting World

Posted: 22 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 490.21 MBs

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Heart-Centered Connections: Seven Essential Skills for Helping Neurodiverse and Marginalized Children Thrive - Niki Elliott

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Disability  Health  Mental Health  Psychology 

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Seven Essential Skills for Helping Neurodiverse and Marginalized Children Thrive

Posted: 22 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 494.7 MBs

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From the Clinic to the Streets: Psychoanalysis for Revolutionary Futures - Lara Sheehi

Category: Education  Self-help 
Language: EnglishKeywords: Anti-Zionism  Genocide  Israel  Jewish  Jews  Liberation  Nazi  Occupation  Palestine  Psychoanalysis  Zionism 

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Psychoanalysis for Revolutionary Futures

Posted: 21 Jul 2026
Format: Opus / Bitrate: 32 Kbps
File Size: 91.12 MBs

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The Teacher’s Guide to Restorative Yoga: 30+ Therapeutic Pose - Audrey Favreau, Lizzie Lasater

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Meditation  Mindfulness  Yoga 

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30+ Therapeutic Pose

Posted: 20 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 358.2 MBs

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Hozho: A Navajo Nation Medicine Woman’s Exploration of the Four Bodies of Existence for Balance and Self-Reclamation - Granddaughter Crow

Category: Self-help  Spiritual & Religious 
Language: EnglishKeywords: Indigenous  Mental Health  Psychology  Wisdom 

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A Navajo Nation Medicine Woman's Exploration of the Four Bodies of Existence for Balance and Self-Reclamation

Posted: 20 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 427.88 MBs

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Healing Shame and Guilt - Laurence Heller, Stephan K. Niederwieser

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Mental Health  NARM  Psychology 

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Laurence Heller, Stephan K. Niederwieser Healing Shame and Guilt

Posted: 20 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 340.94 MBs

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Healing the Land Teaches Us Who We Are - Maceo Carrillo Martinet

Category: Misc. Non-fiction  Self-help 
Language: EnglishKeywords: Conservation  Ecology  Environment  Indigenous  Mexico  Nature  Resilience 

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Maceo Carrillo Martinet Healing the Land Teaches Us Who We Are

Posted: 20 Jul 2026
Format: M4B / Bitrate: 128 Kbps
File Size: 535.58 MBs

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